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Perfect 5 min Avocado Toast Recipe

Avocado toast is the perfect healthy breakfast option that keeps you energized. Its fast, healthy, and delicious! This recipe takes only 5 minutes and is perfect if you're on the go!
Avocado toast recipe
5 from 2 votes
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Prep 3 minutes
Cook 2 minutes
Total 5 minutes
Calories 306
Servings 2 servings
Course Breakfast
Cuisine American

Ingredients

  • 1 Hass avocado peeled and pit removed
  • 2 tbsp fresh cilantro chopped
  • 1/2 lime juiced
  • 1/2 tsp red pepper flakes (optional)
  • 1/2 salt to taste
  • 1/2 pepper to taste
  • 2 slices of bread
  • 2 eggs prepared to taste

Equipment

Method

  1. First toast two slices of bread in a toaster for about 2 minutes until golden brown and evenly crispy.
  2. In a small bowl, carefully add in the avocado, cilantro, lime, salt and pepper and mash the avocado with a fork to combine well. Evenly spread half of the mashed avocado mixture on each slice of the toasted bread. Top with egg cooked to your preference if desired and a sprinkle of fresh chopped cilantro and red pepper flakes.

Nutrition

Calories306kcalCarbohydrates25gProtein11gFat20gSaturated Fat4gCholesterol164mgSodium224mgPotassium599mgFiber9gSugar3gVitamin A560IUVitamin C15mgCalcium81mgIron2mg

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