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–+ servings

Classic Turkey Burger Recipe

This PERFECT lean Turkey Burger recipe is healthy and packed full of flavor! This entire recipe is on the table in only 20 minutes and the kids love it. I made these for a bbq recently and people kept coming back for seconds.
Turkey burger recipe
5 from 1 vote
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Prep 10 minutes
Cook 10 minutes
Total 20 minutes
Calories 302
Servings 4 servings
Course Main Course
Cuisine American

Ingredients

  • 2/3 medium onion
  • 1 lb lean ground turkey
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 1/2 tbsp Worcestershire sauce
  • 2 1/2 tbsp ketchup
  • 1 tbsp mayonnaise
  • 4 hamburger buns
  • 1 tbsp vegetable oil or olive, canola, oil
  • Optional toppings: onion, tomato, lettuce, pickles, ketchup, mustard

Equipment

Method

  1. First, grate the onion into a small bowl. In a medium bowl, add the turkey, Worcestershire sauce, ketchup, salt and pepper. Add in the grated onion and mix well using your hands. Shape the turkey mixture into four patties that are between 1/2- 3/4 inch thick.
  2. Heat your 1 tablespoon of oil in a skillet on medium-high. Cook the turkey patties for about 5 minutes per side. Serve on buns with desired toppings.

Nutrition

Calories302kcalCarbohydrates26gProtein31gFat8gSaturated Fat4gPolyunsaturated Fat2gMonounsaturated Fat2gTrans Fat1gCholesterol63mgSodium1028mgPotassium478mgFiber1gSugar6gVitamin A87IUVitamin C2mgCalcium89mgIron3mg

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