This super easy overnight oats recipe has just a handful of simple ingredients that together make for an absolutely refreshing and delicious breakfast in just 5 minutes of prep-time!
Base
- 3/4 cup old fashioned rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup plain Greek yogurt
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1 tbsp honey
Topping combinations
- Sliced strawberries and bananas and a pinch of granola of choice
- Blueberries with almond slices and agave drizzle and granola of choice
- Mango, coconut shavings, and granola of choice
Place all of the ingredients for the base into a glass container of your choice and mix until well combined. Mason jars are preferable because they include a screw on lid. Cover your glass container with a lid or plastic wrap and place in the refrigerator. The overnight oats should be refrigerated for at least 2 hours, but overnight is preferable. You can add your toppings the night before or add them right before serving. Store in the fridge for up to 5 days.
Calories: 424kcal | Carbohydrates: 68g | Protein: 16g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 192mg | Potassium: 291mg | Fiber: 12g | Sugar: 21g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 345mg | Iron: 4mg