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Baked chicken breast recipe
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Classic Baked Chicken Breast Recipe

5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 316
Lean, mean, and delicious! This oven baked chicken breast recipe is healthy and packed with flavor. Serve with any of your favorite side dishes for a healthy meal.

Equipment

Ingredients

  • 4 chicken breasts (halved)
  • 1 tbsp olive oil
  • 2 tbsp brown sugar
  • 1 1/2 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • salt (to taste)
  • pepper
  • fresh parsley (chopped as garnish)

Instructions 

  • Preheat the oven to 400F and line a baking sheet with aluminum foil. Then, in a small bowl, mix the seasoning together. Place chicken on the tray, drizzle with olive oil and sprinkle with seasoning, flip the chicken over and coat the other side.
  • Bake for 15-18 minutes or until the internal temperature reaches 165F. Remove from oven, garnish with parsley, and wait 3-5 minutes before serving.
Calories: 316kcal
Course: Main Course
Cuisine: American

Nutrition

Calories: 316kcal | Carbohydrates: 7g | Protein: 48g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 265mg | Potassium: 872mg | Fiber: 1g | Sugar: 6g | Vitamin A: 446IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 1mg